Bowen therapy in Ombersley, Worcestershire & Knighton, Powys

MOVE BETTER. FEEL WELL.

Gentle, personalised Bowen therapy to support pain relief, recovery, movement and wellbeing.

What is Bowen therapy?

The Bowen Technique is a gentle, hands-on treatment that uses precise, subtle movements over muscles and connective tissue to support the nervous system and encourage the body’s natural healing response.

What can Bowen therapy help with?

The treatment is gentle and does not involve significant force. As a result, it is suitable for people of all ages and can be adapted for an equally wide range of injuries and health conditions.

Many people seek Bowen treatment for persistent pain or symptoms that are affecting their daily lives and have not improved with other approaches, including:

  • Back, neck and shoulder discomfort
  • Muscle tension and stiffness
  • Joint discomfort and restricted movement
  • Sports and exercise-related injury
  • Hip, knee and ankle discomfort
  • Headaches and tension-related symptoms
  • Stress and feelings of tension
  • Sleep difficulties and difficulty relaxing
  • General aches and pains
  • Postural tension and muscular imbalance

Bowen therapy is often also relied upon as part of many individuals’ general wellbeing routine, particularly when they feel physically tense, run down or in need of time to relax.

About me

After experiencing the benefits of Bowen during my own recovery from multiple spinal fractures, I was inspired to train as a practitioner in 2017. I find it incredibly rewarding to help people get back to living their lives more comfortably, often pain-free. I offer gentle, personalised treatments from clinics across North Worcestershire and Knighton, Powys, helping people of all ages feel their best.

Client experiences

“After years of playing amateur sport, sacroiliac discomfort and pain led me to give up running for more than two years. However, after just two Bowen treatments with Beth, I’m now running pain-free again and at 54 I can aim to rebuild my fitness and enjoy exercise again.”

— Libby, 54, Nurse

“I’ve been having problems with a recurring shoulder injury from sport. I’m a goalkeeper and with all the diving, landing and constant strain on my body, my shoulder kept getting sore and causing me problems. I decided to try Bowen Therapy, and I’m happy with the results. I felt a difference in my shoulder afterwards. It’s helped me feel more comfortable and confident when playing, especially with the amount of diving and movement I do as a goalkeeper. Beth was friendly and made me feel comfortable. I’d recommend Bowen Therapy to other young athletes who put their bodies through a lot with sport.”

— Theo, 17, Premier League Category One Academy Goalkeeper

“I sought treatment after suffering painful night cramps from neuropathy for many years, as well as back ache and a stiff neck. I was amazed by how much better I felt after just one treatment. My cramps have improved, and my back and neck feel more comfortable and relaxed. The treatment was gentle, professional, reassuring, and I felt listened to throughout. I would recommend Bowen Therapy to anyone looking for a gentle approach to helping with aches, tension, and muscle discomfort. I’m really pleased with the results and intend to continue regular treatment.”

— Bethan, 52, Solicitor

“I can highly recommend Bowen treatment with Beth. I play a lot of hockey and tennis and run 20/30 miles a week and had built up a number of physical problems that were stopping me from enjoying my sport and nothing I tried was helping. After 2 Bowen treatments the pain in my lower back, knee and shoulder had all quietened to almost nothing. I was amazed at the results and it feels great to be doing all the things I enjoy pain free again. Many thanks Beth.”

— Paul, 53, Accountant

Fees & Locations

Treatment

45-minute session (typical)

Fees

  • Adults — £50
  • Under 16s — £30
  • Under 3s — To be discussed during phone consultation

Locations

I have weekly appointments available across North Worcestershire and in Knighton, Powys.


Contact Beth

To enquire about appointment availability, please get in touch via phone or by completing the form below.

I am also happy to discuss your individual circumstances over the phone, to help you decide whether Bowen treatment may be suitable for you.

☎ Call 07891 321 926

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Thank you for your enquiry